Menopause is a natural transition that all women go through, marking the end of a woman's menstrual cycles. The average age for menopause onset is 51, but it can occur anywhere from 40-55 years old. As estrogen levels decline during perimenopause and menopause, women may experience unpleasant symptoms ranging from hot flashes and night sweats to vaginal dryness, insomnia, and mood changes.
Fortunately, there are effective treatment options available to help women manage symptoms and transition more comfortably into this next phase of life. Vitality Balance Clinic provides individualized care and cutting-edge hormone therapy protocols to help patients find the right solutions. Read on to learn more about menopause and how we can help in Destin.
The decline of reproductive hormones that occurs during menopause can result in a variety of symptoms. Some of the most common complaints include:
Hot flashes are the trademark discomfort of menopause - sudden sensations of intense warmth in the face, neck, and chest that can leave women flushed, sweating, and uncomfortable. Night sweats occur during sleep, resulting in episodes of extreme perspiration that can disrupt sleep.
As estrogen drops, tissues in the vagina become thinner, dryer, and more fragile. This can result in symptoms like itching, burning, painful urination, and painful intercourse. Keeping tissues healthy is key for comfort and maintaining intimacy.
Hormone fluctuations can also trigger mood swings, anxiety, irritability, sadness, brain fog, and trouble focusing - taking a toll on women's emotional well-being. Sleep is often disrupted by night sweats or restless legs.
Long term, lower estrogen levels lead to accelerated bone loss, increasing a woman's risk of developing osteoporosis and bone fractures. Menopausal women also face higher risks of heart disease as estrogen is no longer there to promote cardiovascular health.
Treating hormone imbalances can help mitigate discomforts today while also safeguarding health over the long run. Our practitioners stay up-to-date on all the latest research to provide evidence-based care.
Bioidentical hormones have the same chemical structure as the hormones naturally made by the ovaries. Treatments can be carefully tailored to match each woman's individual hormone needs. Therapies may include:
* Alleviates hot flashes/night sweats * Reverses vaginal atrophy * Stabilizes mood * Protects heart health * Maintains bone mineral density
* Boosts libido * Builds lean muscle mass * Sharpens mental focus
* Balances the effects of estrogen * Facilitates sleep * Supports bone health
Vitality Balance Clinic specializes in precision balancing through cutting-edge therapies personalized for your unique needs. We partner with Acelleron Medical to provide advanced testing and only use highest quality, body-identical bioidentical hormones tailored to your specific imbalances and health goals.
Treatment plans are holistic incorporating lifestyle modifications, stress reduction techniques, dietary recommendations and supplement advice paired with hormone optimization for whole body health during this transition. You'll also have access to our network of experts including nutritionists, personal trainers and mental health counselors.
We're committed to understanding the root causes of imbalance to determine solutions that are safe, effective and help you thrive.
A little-known alternative treatment for menopause symptoms is the use of clinical hypnosis and self-hypnosis. Multiple studies have found these techniques can significantly reduce hot flashes and night sweats when practiced regularly. Hypnosis provides a side effect-free way to address discomforts of menopause without medications.
Adopting healthy lifestyle habits can help ease menopausal discomforts and support the effects of hormone therapy. Our providers offer tips on managing symptoms naturally with small daily changes. We may recommend:
* Starting yoga or pilates to help manage stress, build strength and flexibility * Eating a balanced, nutrient-dense diet full of plants, fiber and anti-inflammatory fats * Prioritizing high-quality sleep by establishing nightly routines and sleep hygiene practices * Walking frequently to support heart health, strong bones, improved sleep and stable moods * Practicing mindfulness techniques to lower anxiety and depression
Destin's year-round sunshine makes it easy to stay active outdoors. We're happy to connect patients to our trusted wellness partners for support on their treatment journey.
The first step is always comprehensive testing to identify where your hormone levels stand today. Vitality Balance Clinic partners with top diagnostic labs for precision testing.
We particularly recommend:
* Acelleron for state-of-the-art dried blood spot testing that is fast, convenient and pain-free * Life Extension for highly sensitive LC/MS/MS blood testing
Understanding your male and female hormone levels, metabolism and nutritional status allows us to develop custom treatment plans targeting the root causes of imbalance. Monitoring progress with follow-up testing helps ensure therapies are working.
Testing services are available right here in Destin for your convenience.
Our goal is to provide exceptional care from practitioners passionate about helping women thrive before, during and beyond menopause. With a calm office environment and no wait times, we seek to make this transition as stress-free as possible.
Our experienced, compassionate staff offers 30-60 minute consultations, active listening and answers to all your questions. We provide evidence-based hormone balancing therapies, collaborating with patients to fine-tune treatment plans over time. Wellness tips, access to verified products and supplements, and open communication provide ongoing support.
We accept most major insurance plans and cash pricing is available. Discounted packages, convenient mobile phlebotomy and flexibility to reschedule guarantee accessible, high quality care on your timeline.
Vitality Balance Clinic brings together cutting-edge bioidentical hormones with tailored lifestyle guidance so patients can continue pursuing what brings joy during this next chapter of womanhood. Contact us today to schedule your consultation!
